Gather & Grounded

About this event

Gather & Grounded An outdoor autumn practice in Buffalo Gap Step out of the studio and under the trees for a slow, grounding practice in the open air of Buffalo Gap. As the season turns and the light softens, we’ll gather to settle the body, steady the breath, and make space for gratitude. Expect gentle, earthy movement, plenty of time to rest and breathe, and simple practices for feeling rooted, plus a quiet moment to notice what we’re thankful for. No fast flows and no pressure, just a chance to slow down, feel the ground beneath you, and enjoy the crisp fall air together. All levels welcome. Stay for social hour: After class, join us at Copa in The Gap to keep the good feelings going. It’s a cozy wine bar with plenty of space to unwind, try something tasty to nosh on from their menu. Food and drinks are on your own, so come hungry and stick around as long as you’d like. What to bring: Your mat, a blanket or extra layer for the cooler evening air, water, and comfortable clothes you can move in. Wear layers, because autumn afternoons in the Gap can turn chilly once the sun drops. Time: 4:00 PM Location: Copa At The Gap, 733 Main Street, Buffalo Gap, TX Class is held outdoors and is weather permitting. We’ll post any changes here and on our social pages.

From Abilene Yoga House